Til Laddu Recipe | Til Ke Ladoo

Sweet Recipes
 

Introduction: Til Laddu Recipe

Til Laddu Recipe: Til ke laddu, also known as til ke ladoo, is a cherished traditional Maharashtrian sweet, especially popular during the festival of Makar Sankranti. This delightful treat, made from sesame seeds, jaggery, peanuts, ghee, and cardamom, is not only a festive delight but also a nutritious snack enjoyed during the winter season.

Significance of Til Ke Laddu:

Til ke laddu holds a special significance in Maharashtrian culture, symbolizing the exchange of sweet blessings and fostering the sweetness of relationships. During Makar Sankranti, elders and children exchange til gul ladoos while saying, “Til gul ghya… god god bola!” signifying the preservation of the sweetness in their bonds.

Preparation and Ingredients:

The recipe for til ke laddu is simple yet flavorful. Dry roasted sesame seeds, crushed peanuts, and aromatic cardamom are combined with sticky jaggery to create a delicious blend of flavors. A touch of ghee enhances the aroma, while the natural stickiness of jaggery and peanuts binds the laddus together.

Ingredients: Til Laddu Recipe

  • 1 1/4 cups sesame seeds (til)
  • 1 tbsp ghee
  • 1 1/4 cups roughly chopped jaggery (gur)
  • 1/4 cup roasted and crushed peanuts
  • 1/2 tsp cardamom powder (elaichi)

Method: Til Laddu Recipe

  • Dry roast sesame seeds in a non-stick pan for about 8 minutes on a low flame, stirring continuously. Set aside.
  • Heat ghee in a deep non-stick pan, add chopped jaggery, and cook on low flame for 4 minutes, stirring constantly.
  • Mix in the roasted sesame seeds, crushed peanuts, and cardamom powder. Cook for an additional minute while stirring continuously.
  • Transfer the mixture onto a greased plate and allow it to cool slightly for 1 to 2 minutes.
  • With moistened palms, shape small portions of the mixture into round laddus.
  • Repeat the process to make 16 more laddus.
  • Allow the til ke laddus to cool completely before storing them in an airtight container.

Nutrient Values per Laddu:

  • Energy: 62 calories
  • Protein: 1.2 grams
  • Carbohydrates: 7.4 grams
  • Fiber: 0.9 grams
  • Fat: 3.2 grams
  • Cholesterol: 0 mg
  • Sodium: 0.8 mg

Conclusion:

Til Laddu Recipe embodies the essence of tradition and warmth, making it a cherished delicacy during the festive season. With its rich flavors and nutritional benefits, these laddus are not only a treat for the taste buds but also a source of energy and joy for celebratory occasions like Makar Sankranti.

FAQs about Til Laddu Recipe

What is the significance of Til Ke Laddu during Makar Sankranti?

Til ke laddu holds cultural significance during Makar Sankranti in Maharashtrian tradition. They symbolize the exchange of sweet blessings and the preservation of relationships’ sweetness. Elders and children exchange these laddus while saying, “Til gul ghya… god god bola!”

What are the key ingredients used in making Til Ke Laddu?

The main ingredients for making til ke laddu include sesame seeds (til), jaggery (gur), peanuts, ghee, and cardamom powder. These ingredients come together to create a flavorful and nutritious treat.

How are Til Ke Laddu prepared?

To prepare til ke laddu, sesame seeds are dry roasted, and then jaggery is melted with ghee. Crushed peanuts, sesame seeds, and cardamom powder are added to the melted jaggery mixture. The resulting mixture is shaped into round laddus and allowed to cool before serving.

What is the significance of exchanging Til Gul during Makar Sankranti?

Exchanging til gul (sesame seeds and jaggery) during Makar Sankranti symbolizes the exchange of sweetness and good wishes among family members and friends. It signifies the importance of maintaining sweet relationships and fostering goodwill.

How long can Til Ke Laddu be stored, and what are their nutritional values?

Til ke laddu can be stored in an airtight container for several days. Each laddu provides approximately 62 calories, 1.2 grams of protein, 7.4 grams of carbohydrates, 0.9 grams of fiber, 3.2 grams of fat, and negligible amounts of cholesterol and sodium.

Leave a Reply

Your email address will not be published. Required fields are marked *