Matar ka Nimona Recipe is a classic dish from Uttar Pradesh that is not only delicious but also easy to prepare. This flavorful curry is made from a puree of green peas with aromatic spices, creating a dal-like consistency.
Matar ka Nimona is a popular dish in households across Uttar Pradesh. This delightful preparation involves cooking fresh green peas with mild spices and a flavorful green masala paste. Potatoes are optional but add an extra dimension to the dish. It’s perfect for a quick weeknight meal and pairs wonderfully with steamed rice or roti.
Tips for making Matar ka Nimona:
- Use fresh green peas for the best flavor.
- Adjust the spice level according to your preference.
- Enjoy Matar ka Nimona hot with steamed rice.
Ingredients: Matar ka Nimona Recipe
- 3/4 cup sliced potatoes
- 1 1/4 cups fresh green peas
- 4 tbsp oil
- 1 bay leaf
- 1 black cardamom
- 1/2 tsp cumin seeds
- 1/2 cup roughly chopped tomatoes
- 1/4 tsp turmeric powder
- Salt to taste
For Green Masala Paste:
- 1/2 cup roughly chopped coriander
- 5 garlic cloves
- 1 inch piece of ginger
- 3 green chillies
Instructions: Matar ka Nimona Recipe
- Blend 1 cup of green peas in a blender with 2 tbsp of water to make a puree. Set aside.
- Heat 2 tbsp oil in a deep pan and fry the sliced potatoes until light golden brown. Remove and set aside.
- Using the same oil, incorporate the green pea puree and cook for 3 to 4 minutes until thoroughly blended.
- Heat the remaining 2 tbsp oil in the same pan and add bay leaf, black cardamom, and cumin seeds. Sauté for 30 seconds.
- Add the chopped tomatoes and cook on medium flame for 2 minutes, mashing them as they cook.
- Add the green masala paste and turmeric powder. Sauté on medium flame for 2 minutes.
- Add the remaining 1/4 cup of green peas, fried potatoes, cooked green peas puree, salt to taste, and 1 1/2 cups of water. Mix well.
- Cover and cook on a medium flame for 8 to 10 minutes, stirring occasionally.
- Serve Matar ka Nimona hot with steamed rice.
Nutritional Information (per serving):
- Energy: 198 cal
- Protein: 3.9 g
- Carbohydrates: 11.5 g
- Fiber: 4.7 g
- Fat: 15.1 g
- Cholesterol: 0 mg
- Sodium: 9.4 mg
Conclusion:
Matar ka Nimona Recipe is a flavorful and comforting dish that showcases the vibrant flavors of Uttar Pradesh cuisine. With its simple ingredients and easy preparation, it’s a perfect dish for weeknight dinners or special occasions. By following these tips and adjusting the spice level to your preference, you can enjoy a delicious bowl of Matar ka Nimona that will delight your taste buds.
FAQs about Matar ka Nimona Recipe
What is Matar ka Nimona?
Matar ka Nimona is a traditional dish from Uttar Pradesh, India, made from a puree of green peas with aromatic spices. It has a dal-like consistency and is popularly served with rice or roti.
How is Matar ka Nimona prepared?
To make Matar ka Nimona, green peas are pureed and cooked with potatoes (optional), spices, and a flavorful green masala paste. The dish is simmered until the flavors meld together, creating a delicious curry.
Can I adjust the spice level in Matar ka Nimona?
Yes, “You have the option to customize the level of spiciness to suit your taste preferences. Feel free to increase or decrease the amount of green chillies or other spices to suit your palate.
What are some tips for making the best Matar ka Nimona?
Use fresh green peas for the best flavor. Additionally, fry the potatoes until they are light golden brown for added texture and taste. Adjust the consistency of the curry by adding more or less water as needed.
How should Matar ka Nimona be served?
Matar ka Nimona is best served hot with steamed rice or roti. It can also be enjoyed as a side dish with other Indian breads or as a part of a traditional Uttar Pradesh meal.
