Soya keema curry | Beans soya keema sabzi
If cooking is your passion, then you have to prepare this amazing Soya keema curry. The delicious flavours of Soya keema curry are sure to bring a smile to your face. It’s nutritious and can be prepared within minutes, making Soya keema curry an ideal for home parties or small get-togethers. Now, you can easily prepare this comfort Soya keema curry at home. This Soya keema curry tastes as delicious as the one cooked in restaurants. Soya keema curry can easily be prepared by those who are new to cooking. Impress your loved ones with this delicious Soya keema curry that is oozing with rich and awesome flavours. Try this amazing Soya keema curryoday. Curated by parveen, this Soya keema curry will impress your loved ones.
Ingredients (240 ml cup used)
- 1 cup of soya chunks (can increase or decrease)
- 1 cup of chopped beans (can increase or decrease)
- 1 sprig curry leaves
- ¼ tsp mustard seeds
- ½ tsp cumin / jeera
- ¾ tsp ginger garlic paste or only ginger paste / crushed
- 2 tbsp. oil
- Pinch of turmeric
- Salt to taste
- 1 tsp. red chili powder
- 1 tsp. garam masala powder (adjust to suit your taste)
- 3 to 4 tbsp. thick coconut milk (optional, but suggested)
How to make the recipe
Soak soya chunks in hot water till they soften, squeeze up the excess water, rinse twice in cold water and squeeze off the water. Ensure there is no water left, they must be absolutely dry
Blend or pulse these coarsely without water.
Heat oil in a heavy bottomed pan, add mustard cumin, when they begin to splutter add curry leaves.
Add ginger or ginger garlic paste, sauté until the raw smell goes away.
Add beans, soya keema, salt and turmeric.
Fry on a medium high till the raw smell from both disappears, takes around 3 to 4 mins.
Add red chili powder, garam masala. Mix well and fry for 2 to 3 mins more.
Pour the coconut milk, cover and cook on a low flame till the beans are fully done. Take care not to burn. If needed just sprinkle some water and cook.
Serve hot with rice or chapathi or roti or rice.