Beans poriyal recipe video | South Indian style beans stir fry recipe


Beans poriyal | style beans stir fry

The Beans poriyal is a very popular dish that is sure to be loved by everyone who tries it. Though it looks very complicated, Beans poriyal can be easily made from the comfort of your own home. Created by parveen, this simple and quick Beans poriyal can be easily prepared. The rich flavours and aromas of Beans poriyal are sure to appeal to your senses, set your taste buds tingling and make everyone keep on asking for more! Along with the lovely taste, Beans poriyal has various nutritional benefits, making Beans poriyal a perfect accompaniment for various family gatherings and occasions. The detailed step-by step procedure for creating Beans poriyal has been provided and can easily be followed by everyone. This Beans poriyal is every food lovers dream, so go ahead and cook this Beans poriyal with your loved ones and from the comfort of your own home!
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Ingredients (240 ml cup used)

  • 250 grams of beans
  • 1 ½ to 2 tbsps of grated fresh coconut
  • ¾ tsp sambar powder or ½ tsp chili powder or 1 green chili slit
  • 1 tbsp oil
  • ¼ tsp mustard seeds
  • 1 tsp urad dal
  • 1 tsp chana dal
  • Pinch of hing
  • 1 red chilli broken
  • 1 sprig curry leaves
  • 1/8 tsp turmeric
  • Salt as needed

How to make the recipe

  1. Cut off both the edges of beans. Wash them well in lot of water or under running water. Drain them.
  2. Chop to 1/4 inch pieces.
  3. Heat oil in a pan. Saute mustard, urad dal, chana dal and red chili until dals turn golden.
  4. Add hing and curry leaves. Saute for a while.
  5. Add chopped beans,turmeric along with salt and saute for 2 mins.
  6. Cook covered for 2 to 3 mins on a low flame. This helps to release the moisture.
  7. If needed sprinkle water. Cover and cook until soft and tender.
  8. Add sambar powder or chili powder and coconut.
  9. Mix well and saute for a minute.
  10. Switch off and serve beans poriyal with rice.

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